{"id":2209,"date":"2017-05-03T10:46:16","date_gmt":"2017-05-03T10:46:16","guid":{"rendered":"http:\/\/nordringschule.de\/?p=2209"},"modified":"2017-05-05T10:52:05","modified_gmt":"2017-05-05T10:52:05","slug":"mountain-bike-ag-uebt-pumptrack-und-drops","status":"publish","type":"post","link":"https:\/\/nordringschule.de\/?p=2209","title":{"rendered":"Mountain-Bike-AG \u00fcbt Pumptrack und Drops"},"content":{"rendered":"<p><span style=\"font-weight: 300;\">Bei sch\u00f6nem Wetter startete die Mountainbike-AG in die Sommersaison mit einem Techniktraining. Zuerst stand das Hinauffahren von Stufen auf dem Programm. Danach verfeinerten einige Sch\u00fcler ihre Technik bei \u201eDrops\u201c, indem sie \u00fcber Abs\u00e4tze auf dem Landesgartenschaugel\u00e4nde sprangen.<\/span><\/p>\n<p>Anschlie\u00dfend standen noch einige Runden \u201ePumptrack\u201c fahren auf dem Programm. Beim Pumptrackfahren versucht man, ohne zu pedalieren, auf einem kleinen mit H\u00fcgeln und Steilkurven\u00a0gespickten Kurs durch dynamisches Dr\u00fccken und Ziehen des Fahrrades an Geschwindigkeit zu gewinnen.<\/p>\n<p>Einige hatten immer noch nicht genug und verausgabten sich noch beim Parkour an der Skateranlage.<\/p>\n\r\n\t\t<style type='text\/css'>\r\n\t\t\t#gallery-1 {\r\n\t\t\t\tmargin: auto;\r\n\t\t\t}\r\n\t\t\t#gallery-1 .gallery-item {\r\n\t\t\t\tfloat: left;\r\n\t\t\t\tmargin-top: 10px;\r\n\t\t\t\ttext-align: center;\r\n\t\t\t\twidth: 25%;\r\n\t\t\t}\r\n\t\t\t#gallery-1 img {\r\n\t\t\t\tborder: 2px solid #cfcfcf;\r\n\t\t\t}\r\n\t\t\t#gallery-1 .gallery-caption {\r\n\t\t\t\tmargin-left: 0;\r\n\t\t\t}\r\n\t\t<\/style>\r\n\t\t<!-- see gallery_shortcode() in wp-includes\/media.php -->\n\t\t<div id='gallery-1' class='gallery galleryid-2209 gallery-columns-4 gallery-size-thumbnail gallery1'><script type=\"text\/javascript\">\r\n\/\/ <![CDATA[\r\n\tjQuery(document).ready(function () {\r\n\t\tjQuery(\".gallery1 a\").attr(\"rel\",\"gallery1\");\t\r\n\t\tjQuery('a[rel=\"gallery1\"]').colorbox({maxWidth:\"95%\", maxHeight:\"95%\",title: function(){ return jQuery(this).children().attr(\"alt\"); }});\r\n\t});\r\n\/\/ ]]>\r\n<\/script>\n<dl class=\"gallery-item\">\n<dt class=\"gallery-icon\">\r\n<a href=\"https:\/\/nordringschule.de\/wp-content\/uploads\/2017\/05\/2017_05_MTB06-300x180.jpg\" title=\"\" rel=\"gallery1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nordringschule.de\/wp-content\/uploads\/2017\/05\/2017_05_MTB06-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a>\r\n<\/dt><\/dl><dl class=\"gallery-item\">\n<dt class=\"gallery-icon\">\r\n<a href=\"https:\/\/nordringschule.de\/wp-content\/uploads\/2017\/05\/2017_05_MTB07-300x180.jpg\" title=\"\" rel=\"gallery1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nordringschule.de\/wp-content\/uploads\/2017\/05\/2017_05_MTB07-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a>\r\n<\/dt><\/dl><dl class=\"gallery-item\">\n<dt class=\"gallery-icon\">\r\n<a href=\"https:\/\/nordringschule.de\/wp-content\/uploads\/2017\/05\/2017_05_MTB08-300x180.jpg\" title=\"\" rel=\"gallery1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nordringschule.de\/wp-content\/uploads\/2017\/05\/2017_05_MTB08-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a>\r\n<\/dt><\/dl><dl class=\"gallery-item\">\n<dt class=\"gallery-icon\">\r\n<a href=\"https:\/\/nordringschule.de\/wp-content\/uploads\/2017\/05\/2017_05_MTB09-300x180.jpg\" title=\"\" rel=\"gallery1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nordringschule.de\/wp-content\/uploads\/2017\/05\/2017_05_MTB09-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a>\r\n<\/dt><\/dl><br style=\"clear: both\" \/><dl class=\"gallery-item\">\n<dt class=\"gallery-icon\">\r\n<a href=\"https:\/\/nordringschule.de\/wp-content\/uploads\/2017\/05\/2017_05_MTB10-300x180.jpg\" title=\"\" rel=\"gallery1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nordringschule.de\/wp-content\/uploads\/2017\/05\/2017_05_MTB10-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a>\r\n<\/dt><\/dl><dl class=\"gallery-item\">\n<dt class=\"gallery-icon\">\r\n<a href=\"https:\/\/nordringschule.de\/wp-content\/uploads\/2017\/05\/2017_05_MTB11-300x180.jpg\" title=\"\" rel=\"gallery1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nordringschule.de\/wp-content\/uploads\/2017\/05\/2017_05_MTB11-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a>\r\n<\/dt><\/dl><dl class=\"gallery-item\">\n<dt class=\"gallery-icon\">\r\n<a href=\"https:\/\/nordringschule.de\/wp-content\/uploads\/2017\/05\/2017_05_MTB12-300x180.jpg\" title=\"\" rel=\"gallery1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nordringschule.de\/wp-content\/uploads\/2017\/05\/2017_05_MTB12-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a>\r\n<\/dt><\/dl><dl class=\"gallery-item\">\n<dt class=\"gallery-icon\">\r\n<a href=\"https:\/\/nordringschule.de\/wp-content\/uploads\/2017\/05\/2017_05_MTB01-300x180.jpg\" title=\"\" rel=\"gallery1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nordringschule.de\/wp-content\/uploads\/2017\/05\/2017_05_MTB01-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a>\r\n<\/dt><\/dl><br style=\"clear: both\" \/><dl class=\"gallery-item\">\n<dt class=\"gallery-icon\">\r\n<a href=\"https:\/\/nordringschule.de\/wp-content\/uploads\/2017\/05\/2017_05_MTB02-300x180.jpg\" title=\"\" rel=\"gallery1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nordringschule.de\/wp-content\/uploads\/2017\/05\/2017_05_MTB02-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a>\r\n<\/dt><\/dl><dl class=\"gallery-item\">\n<dt class=\"gallery-icon\">\r\n<a href=\"https:\/\/nordringschule.de\/wp-content\/uploads\/2017\/05\/2017_05_MTB03-300x180.jpg\" title=\"\" rel=\"gallery1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nordringschule.de\/wp-content\/uploads\/2017\/05\/2017_05_MTB03-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a>\r\n<\/dt><\/dl><dl class=\"gallery-item\">\n<dt class=\"gallery-icon\">\r\n<a href=\"https:\/\/nordringschule.de\/wp-content\/uploads\/2017\/05\/2017_05_MTB04-300x180.jpg\" title=\"\" rel=\"gallery1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nordringschule.de\/wp-content\/uploads\/2017\/05\/2017_05_MTB04-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a>\r\n<\/dt><\/dl><dl class=\"gallery-item\">\n<dt class=\"gallery-icon\">\r\n<a href=\"https:\/\/nordringschule.de\/wp-content\/uploads\/2017\/05\/2017_05_MTB05-300x180.jpg\" title=\"\" rel=\"gallery1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nordringschule.de\/wp-content\/uploads\/2017\/05\/2017_05_MTB05-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a>\r\n<\/dt><\/dl><br style=\"clear: both\" \/>\r\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Bei sch\u00f6nem Wetter startete die Mountainbike-AG in die Sommersaison mit einem Techniktraining. Zuerst stand das Hinauffahren von Stufen auf dem Programm. Danach verfeinerten einige Sch\u00fcler ihre Technik bei \u201eDrops\u201c, indem sie \u00fcber Abs\u00e4tze auf dem Landesgartenschaugel\u00e4nde sprangen. Anschlie\u00dfend standen noch &hellip; <a href=\"https:\/\/nordringschule.de\/?p=2209\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[8],"tags":[182,196,198,197,195],"class_list":["post-2209","post","type-post","status-publish","format-standard","hentry","category-berichte","tag-182","tag-ag","tag-mountain-bike","tag-mtb","tag-oberstuge"],"_links":{"self":[{"href":"https:\/\/nordringschule.de\/index.php?rest_route=\/wp\/v2\/posts\/2209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nordringschule.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nordringschule.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nordringschule.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nordringschule.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2209"}],"version-history":[{"count":1,"href":"https:\/\/nordringschule.de\/index.php?rest_route=\/wp\/v2\/posts\/2209\/revisions"}],"predecessor-version":[{"id":2222,"href":"https:\/\/nordringschule.de\/index.php?rest_route=\/wp\/v2\/posts\/2209\/revisions\/2222"}],"wp:attachment":[{"href":"https:\/\/nordringschule.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2209"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nordringschule.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2209"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nordringschule.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}